News

Mikki Williden on Why We Should Avoid Vegetable Oils

Sugar gets a lot of attention in the media and rightly so – however it isn’t the only culprit with respect to our increasingly poor health. The cur...

Get Real...................How I See It

Food and nutrition are such hot topics right now.  Sugar, carbs, fats.  What to eat, what not to eat. There’s so much information at our finger tip...

A Glimpse into Anita’s Journey – The Woman Behind The Kefir Company

It was through our journey with autism that The Kefir Company was born. Both our children have been diagnosed with autism and now recovered - the j...

Ben Warren from Be Pure On Carbohydrates - The Good and The Not So Good

Most of us are now aware how bad processed sugar is for our health. But what many people don’t realise is that processed grains are just as bad for...